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“Sufferin” Succotash Soup

Yields8 ServingsPrep Time20 minsCook Time10 minsTotal Time30 mins

 3 c water or broth
 2 c cut fresh corn or 40 oz frozen whole-kernel corn
 1 c lima and/or fava beans, fresh or frozen
 1/2 c chopped celery
 1/2 c sliced carrot
 1/2 c chopped onion
 1 T snipped fresh dill or 2 t dried dillweed
 2 t instant vegetable bouillon granules, (if not using broth)
 1/3 c instant mashed potato flakes (we used about 1/2 c real potatoes, mashed)

In a large saucepan, combine the 3 c water or broth with the corn, beans, celery, carrot, onion, dill, and bouillon, if you are using it. Bring to boiling; reduce heat.


Simmer, covered, for 8-10 min or until the vegetables are almost tender.


Stir potato or flakes into soup. Cook and stir until slightly thickened and bubbly.


Serve with cornbread.

Nutrition Facts

Serving Size Serves 4

Servings 0

Amount Per Serving
Calories 279
% Daily Value *
Total Fat 3g5%

Saturated Fat 1g5%
Cholesterol 55mg19%
Sodium 765mg32%
Total Carbohydrate 55g19%

Dietary Fiber 4g16%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.