Yields1 Serving

Ingredients

 1/2 cup butter
 1/2 cup sugar
 1 egg
 2 teaspoons vanilla
 1/2 teaspoon sea salt
 1/2 cup unsweetened coconut flakes
 1/2 sunflower seeds
 1 1/4 cup oatmeal (use quick oats)
 1 cup whole wheat pastry flour
 3/4 teaspoon baking powder

Directions

1

Cream the butter and sugar until well combined.

2

Add the egg, vanilla, and sea salt to the butter and sugar mixture.

3

Stir the coconut flakes and sunflower seeds into the butter mixture.

4

Combine in a separate bowl: oatmeal, whole wheat pastry flour, and baking powder.

5

Mix these dry ingredients well and add to the butter mixture.

6

Use a tablespoon to scoop and roll batter into small balls, place on parchment lined baking sheet.

7

Flatten each ball slightly. Bake at 375° for 10-12 minutes.

Ingredients

 1/2 cup butter
 1/2 cup sugar
 1 egg
 2 teaspoons vanilla
 1/2 teaspoon sea salt
 1/2 cup unsweetened coconut flakes
 1/2 sunflower seeds
 1 1/4 cup oatmeal (use quick oats)
 1 cup whole wheat pastry flour
 3/4 teaspoon baking powder

Directions

1

Cream the butter and sugar until well combined.

2

Add the egg, vanilla, and sea salt to the butter and sugar mixture.

3

Stir the coconut flakes and sunflower seeds into the butter mixture.

4

Combine in a separate bowl: oatmeal, whole wheat pastry flour, and baking powder.

5

Mix these dry ingredients well and add to the butter mixture.

6

Use a tablespoon to scoop and roll batter into small balls, place on parchment lined baking sheet.

7

Flatten each ball slightly. Bake at 375° for 10-12 minutes.

Seed Cookie