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Pumpkin Soup

Yields2 ServingsPrep Time10 minsCook Time5 minsTotal Time15 mins

 ½ 16 oz can pumpkin puree
 ¼ tsp maple syrup
 1 cup milk
 ½ cup broth
 ½ tsp onion powder
 1/16 tsp nutmeg

Measure broth and get it started warming on cooktop.


Add remaining ingredients, stirring to combine.


Cook over medium heat 5 minutes, or until warm. Do not let boil.


Top with shake of nutmeg (careful, kids may apply too liberally, and that will not taste good). Possible toppings include: coconut, croutons, cheese, pepitas, bacon bits, crispy onions, herbs.

Nutrition Facts

Servings 0