Yields1 Serving
Prep Time15 mins

Ingredients

 3/4 cup chopped kale, ribs and thick stems removed
 1 small stalk celery, chopped
 1/2 banana
 1/2 cup apple juice
 1/2 cup ice
 1 Tablespoon fresh lemon juice

Directions

1

Place all ingredients in a blender.

2

Blend until smooth and frothy.

Ingredients

 3/4 cup chopped kale, ribs and thick stems removed
 1 small stalk celery, chopped
 1/2 banana
 1/2 cup apple juice
 1/2 cup ice
 1 Tablespoon fresh lemon juice

Directions

1

Place all ingredients in a blender.

2

Blend until smooth and frothy.

Kale-Apple Smoothie