Yields1 Serving
Prep Time20 mins

Ingredients

 1 cup torn spinach
 1 head torn romaine (about 6 cups)
 1 cup seedless grapes, halved
 1/4 cup toasted sunflower seeds
 11 oz can mandarin oranges, chilled and drained
 1 small avocado, ripe but firm, sliced
Dressing
 1/4 cup vinegar
 1/4 cup sugar
 1/2 t salt
 1/2 cup oil

Directions

1

In a large bowl, combine spinach, lettuce, grapes, almonds and oranges.

2

In a screwtop jar, combine vinegar, sugar and salt, shake until blended.

3

Add oil, and shake well. Just before serving, toss some of the dressing with the salad and garnish with avocado.

4

Serve remaining dressing on the side.

Ingredients

 1 cup torn spinach
 1 head torn romaine (about 6 cups)
 1 cup seedless grapes, halved
 1/4 cup toasted sunflower seeds
 11 oz can mandarin oranges, chilled and drained
 1 small avocado, ripe but firm, sliced
Dressing
 1/4 cup vinegar
 1/4 cup sugar
 1/2 t salt
 1/2 cup oil

Directions

1

In a large bowl, combine spinach, lettuce, grapes, almonds and oranges.

2

In a screwtop jar, combine vinegar, sugar and salt, shake until blended.

3

Add oil, and shake well. Just before serving, toss some of the dressing with the salad and garnish with avocado.

4

Serve remaining dressing on the side.

Fruit & No Nut Tossed Salad