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Flexible Hummus

Yields1 ServingTotal Time15 mins

hummus

 15 oz Chickpeas (garbanzo beans)1 can
 1 Garlic clove
 1 tbsp Tahini (sesame seed paste)
 1 Lemon
 Optional Add-ins: roasted red peppers, chipotle peppers, beets. s, sun-dried tomatoes, pesto, spices (cumin, paprika, oregano, za'atar), herbs (basil, parsley, rosemary), etc.
1

As you prepare this recipe, please feel free to customize it to your preference.

2

Drain the beans into the sink, put all the ingredients into a blender or food processor, serve in a bowl with cut up vegetables.

3

Vary how you serve your hummus: crunchy vegetables like radishes, raw asparagus, cos lettuce, or even apple are all delicious – see what’s in season and experiment.