Ingredients
15 oz Chickpeas (garbanzo beans)1 can
1 Garlic clove
1 tbsp Tahini (sesame seed paste)
1 Lemon
Optional Add-ins: roasted red peppers, chipotle peppers, beets. s, sun-dried tomatoes, pesto, spices (cumin, paprika, oregano, za'atar), herbs (basil, parsley, rosemary), etc.
Directions
1
As you prepare this recipe, please feel free to customize it to your preference.
2
Drain the beans into the sink, put all the ingredients into a blender or food processor, serve in a bowl with cut up vegetables.
3
Vary how you serve your hummus: crunchy vegetables like radishes, raw asparagus, cos lettuce, or even apple are all delicious – see what’s in season and experiment.
Ingredients
15 oz Chickpeas (garbanzo beans)1 can
1 Garlic clove
1 tbsp Tahini (sesame seed paste)
1 Lemon
Optional Add-ins: roasted red peppers, chipotle peppers, beets. s, sun-dried tomatoes, pesto, spices (cumin, paprika, oregano, za'atar), herbs (basil, parsley, rosemary), etc.
Directions
1
As you prepare this recipe, please feel free to customize it to your preference.
2
Drain the beans into the sink, put all the ingredients into a blender or food processor, serve in a bowl with cut up vegetables.
3
Vary how you serve your hummus: crunchy vegetables like radishes, raw asparagus, cos lettuce, or even apple are all delicious – see what’s in season and experiment.
