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Applesauce From: American Heart Association

Yields1 ServingPrep Time20 minsCook Time30 minsTotal Time50 mins

 6 McIntosh or other tart apples
 2 Golden Delicious or other sweet apples
 1/4 cup water
 2 tablespoons pure maple syrup
 1/2 teaspoon ground cinnamon
1

Combine apple pieces and water in a large saucepan.

2

Bring to a boil, then reduce heat to maintain a simmer.

3

Cover and cook, stirring once or twice, until the apples are very soft and falling apart, about 30 minutes.

4

Mash the apples to the desired consistency and stir in maple syrup and cinnamon

Nutrition Facts

Serving Size 7 half-cup servings