Strawberries and Cream
Popcorn Treat Bags
Give molasses cookies a wholesome upgrade with this recipe. A combo of whole-wheat flour, spices and blackstrap molasses, a natural sweetener rich in iron, produces a soft, chewy cookie laced with ginger and cinnamon.
By Sharon123 "An easier version of mango fool! This is called African but also made in the Caribbean and the South!"
From: Food as Medicine, Dr. Weil’s Healthy Kitchen The flavors in this simple dessert remind us of beach fare – frozen bananas on a stick coated with chocolate. This is a healthier version that you can whip up in no time. It contains no added sugar or dairy and is very versatile. Improvise by adding different flavors. Make this a few hours before you plan to serve - it's best when just frozen. Any leftovers will keep for a couple of weeks in the freezer.
2013 Summer Camp Meals of the Day Adapted from: Growing Organic, Eating Organic